Category Archives for "FOOD & RECIPES"

juice and smoothie

Juicing vs. Blending: Is Smoothie Better Than Juice?

Save Don’t you ever wonder about the difference between smoothies and juice? If you notice, most people who love going to the gym prefer smoothies instead of juice. This is because they can easily add protein powder into their drink to help them build muscles faster. On the other hand, there are many others, who prefer extracting the […]

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